
1. Free Consultation
A quick chat to understand your goals and challenges.

2. Personalised Coaching Plan
A structured but flexible program tailored to your needs.

3. Ongoing Support & Adjustments
Regular sessions with practical strategies to help you make progress.

Why Choose Motion In Mind?
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Specialist Coaching for Neurodivergence
We work exclusively with ADHD, autism, dyslexia, and other neurodivergent minds.
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Evidence-Based Methods
Every session integrates the latest insights from neuroscience, psychology, and behavioural coaching.
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Flexible Coaching Plans
Online and in-person coaching to suit your schedule and lifestyle.
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Empowerment, Not Just Advice
Our approach isn’t about “fixing” anything—it’s about helping you thrive by working with your natural strengths.
Our Coaching Sessions Cover:
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Executive Function Support
Overcoming procrastination, focus issues, and time management struggles.
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Emotional Regulation Techniques
Managing overwhelm, stress, and sensory challenges.
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Career & Business Coaching
Helping neurodivergent individuals thrive in professional environments.
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Confidence & Self-Acceptance
Building resilience, self-esteem, and self-advocacy skills.



Personalised to your brain’s unique strengths

Focused on real-world strategies that actually work

Backed by neuroscience and expert experience

Designed to foster self-acceptance and long-term success

Navigating life as a neurodivergent individual can be overwhelming, frustrating, and exhausting—but it doesn’t have to be. Whether you’re seeking better focus, emotional regulation, career success, or personal growth, our specialist neurodiverse coaching provides the practical strategies, structure, and support you need.
At Motion in Mind, we offer a strengths-based approach, helping you work with your brain, not against it. Our expert coaching is designed for ADHD, autism, dyslexia, and other neurodivergent conditions, ensuring each session is fully tailored to your individual needs.

Empowering Neurodivergent Minds: Personalised Coaching for ADHD, Autism & Neurodiversity
Expert-led coaching tailored to the unique strengths and challenges of ADHD, autism, and other neurodiverse conditions.
Neurodivergent coaching delivered by a Neurodivergent Coach.
What Is Neurodiverse Coaching?
Neurodiverse coaching is a specialised coaching approach that supports individuals with ADHD, autism, and other neurodivergent profiles in managing daily challenges, improving productivity, and building self-confidence. Unlike traditional coaching, this method is:
Who Is This Coaching For?
This service is designed for:
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Adults & professionals with ADHD, autism, or other neurodiverse conditions who need better structure, focus, and motivation.
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Students & young adults looking to develop self-management strategies.
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Professionals & entrepreneurs navigating neurodivergence in the workplace.
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Parents & caregivers seeking better support techniques for neurodiverse family members.
If you’ve ever felt frustrated by traditional coaching methods that don’t align with your brain’s unique way of thinking, this is for you.
How It Works

Book A Free Consultation Today
Ready to unlock your full potential and start working with your brain instead of against it?
Book your free discovery call today and find out how Motion in Mind’s neurodiverse coaching can help you succeed.
To Learn more click here!